Good Buddy Bar - 15LB Aluminum Training Bar

Designed for developing technique without the load, the Aluminum Training Bar is 100% made in the USA from 6061 aircraft-grade aluminum. Precision-built to replicate the feel of a full-size Olympic barbell, it’s the perfect tool for beginners, youth athletes, or anyone refining their Olympic lifting mechanics.

With a 28.5 mm shaft, identical knurling spacing, and same collar-to-collar distance as our 20KG Olympic bar, this bar delivers a realistic grip and lift experience without the full weight. It features a medium knurl for control and comfort, along with both Olympic and powerlifting knurl marks for versatile training.

Equipped with self-lubricating Oilite® bushings and secured with our dual snap ring design, this bar maintains high standards of quality and performance. Tested to handle up to 150 lbs, it’s ideal for technical work, warmups, or rehab training.

Specifications:

• Weight: 15LB
• Material: 6061 Aircraft Grade Aluminum
• Shaft Diameter: 28.5 mm
• Knurl: Medium (no center knurl)
• Knurl Marks: Olympic & Powerlifting
• Bushings: Self-lubricating Oilite®
• Sleeve Design: Dual snap ring
• Tested Load Capacity: 150 lbs
• Made in the USA

The perfect lightweight training tool to build confidence, master form, and bridge the gap to heavier lifting.