





Good Buddy Bar - Mens 20KG Power Bar
Engineered for strength and precision, the 45LB Power Bar is 100% made in the USA from high-quality turned, ground, and polished steel. With a 28.5 mm shaft diameter and a minimum tensile strength of 190,000 PSI, this bar is built to handle heavy, high-intensity lifting with confidence.
Designed as a multifunctional barbell, it features a medium knurl for a balanced grip, along with powerlifting knurl marks for accurate hand placement.
The sleeves are secured using our dual snap ring design and rotate smoothly on precision-tooled, self-lubricating Oilite® bushings, delivering long-lasting, consistent performance. Tested to withstand loads up to 2,000 lbs, the bar meets IPF specifications and is perfect for squats, presses, and deadlifts.
Specifications:
- Weight: 45LB
- Shaft Diameter: 28.5 mm
- Tensile Strength: 190,000 PSI
- Knurl: Medium (with center knurl)
- Knurl Marks: Powerlifting
- Bushings: Self-lubricating Oilite®
- Sleeve Design: Dual snap ring
- Tested Load Capacity: 2,000 lbs
- Complies with IPF Specifications
- Made in the USA
A workhorse bar for serious strength training—built to meet the demands of powerlifting and beyond.
All sales are final. Depending on availability, you may receive either a black zinc or clear zinc coating. Both finishes provide the same performance and protection.

